CAN'T SIT COMFORTABLY ON THE FLOOR?

You're not broken - your body just adapted.

 

THE Crisscross sit

This gentle, step-by-step course helps women 50+ reclaim the freedom of sitting on the floor—with ease and confidence—no pain, no force, no endless stretching.

Why You Struggle

Over the years, life taught your body to stay elevated—chairs, couches, car seats—so your muscles and joints forgot how to do the basics. Now, something as simple as sitting cross‑legged can feel impossible.

But here’s what I want you to know:

You’re not too old.

You’re not too stiff.

You’re not disconnected from your body forever.

With the right guidance, you can rebuild this skill—on your timeline, in your body’s current season.

 

This is You

  • It feels uncomfortable, uneven or really stiff to get cross-legged
  • To stay upright you lean on your hands.
  • As you lean, your wrists and shoulders start to bother you.
  • It's embarrassing to struggle with something that used to feel natural.
  • You've tried stretching and nothing changed.
  • You find yourself whispering, "Maybe I'm just too old." ...But you really don't want to give up.

Introducing The CrissCross Sit Course

12 guided video lessons
Printable progress tracker + pain guidelines
Lifetime access and lifetime progress
Price: $147 (one-time investment, no monthly fees)

Not sure if this is right for you?

Watch this quick, 90 second overview from Marcia.

 

The crisscross sit

 

A short, gentle, confidence-building path back to cross-legged sitting.

Designed specifically for women like you.

You Will Learn

 

  • Set realistic expectations without pressure.
  • Start where you are - no perfect form needed.
  • Use discomfort as helpful information - not fearing it.
  • Build lasting strength and mobility in a gentle, sustainable way.

This is not about forcing yourself into a pretzel—it’s about rebuilding a simple skill—gently, thoughtfully, and with encouragement every step of the way.

Enroll Now

be part of the activity, not on the sidelines.

This course is for women over 50 - even those with arthritis or joint replacements.

“I sit daily, having moved from blanket to floor, no pillows anymore and stretching the time to as long as 10 minutes on my best day."

- P.A. after 7 weeks (75, one hip replacement, one hip with congenital dysplasia)

“I sat on the floor to play legos with my grandson the other day!"

 

-C.R. after 8 weeks (65; arthritis in knees and hips)

full package $147

12 video lessons that fit your schedule and attention span

Lifetime access + two printable guides to support ongoing progress

Three months of support via weekly email encouragement and Q&A with me

 

The Bottom Line

Aging doesn’t have to mean giving up on the simple joys—like sitting on the floor to play, relax, or just enjoy a moment in nature. If you're still breathing, there's opportunity. And this course gives you a clear, caring, low-pressure path forward.

Ready to Sit Without Doubt?

 Enroll today and start reclaiming comfort, confidence, and connection—with yourself, your life, and the floor beneath you.

$147 

Lifetime Access + Lifetime Benefits

Enroll Now